Note from Valerie...
I suggest Dan to add this link for an article concerning the acceleration of time we are going through. I found it useful to understand and relieve the anxiety and stress of those intense transformations and help our bodies and minds to adjust.

 

From: Richard Giles ,Hi All,
This is part 2 of the BODY CHANGES article.
Best, Richard (source see links below)

VI. EATING and DRINKING HABITS

A. EATING HABITS
People are already finding a desire to eat in a different way. They are seeing a great shift away from the denser foods (i.e. meats and heavy proteins), and from foods that are heavy and will stay in the body longer and will create greater density in the body. During cellular transformation, your sustenance will be coming more and more from the light or energy vibration and less and less from physical sources. This light pervades the universe and also affects changes in body cells during transformation. This can result in changes in eating habits and changes in your appetite. There can also be a completely new arrangement of your intake of nourishment. Heavy or greasy foods cannot be digested because the body is functioning with heavy foods that don't vibrate with your changing body vibration. You will be drawn to the foods that best harmonize with you as a being of Light. This means for some people, sustaining yourselves with very sparse diets which will make them feel terrific. For others, the intake of food may be different.
You will probably notice physical changes in your body that ultimately will lead to physical healing. Eat as many raw and pure, unprocessed and uncooked foods as you can. This means mostly fresh fruits and vegetables which results in a basic detoxification diet. You must listen to your own body and eat what is right for you. Your body's needs will probably change rapidly during these times. You may have weird cravings for foods you don't normally eat. You may have a huge appetite one day and hardly be hungry the next. You may experience intense cravings for certain foods, some of which you may not normally eat. What's more important is to stay in touch, moment to moment with your body as it guides you to the foods and support that it needs. All you have to do is to listen to your body.

In addition, you may occasionally experience disruption to the digestive system, resulting in stomach ache, gas, or bloating partly due to the increased intensity of energy in the third or solar plexus chakra. The fifth, or throat chakra is also a very powerful energy center, and it's physical counterpart, the thyroid gland, is particularly vulnerable to changes in electromagnetic energy. This gland regulates the metabolic processes of the body, and in many cases is trying it's hardest to keep up with the increasing vibratory rates. Some of the transmutative symptoms that commonly result are unexplained weight gain or loss, sluggishness, altered sleep patterns, and, again, feeling more tired and fatigued than usual for no apparent reason.
More fruits and vegetables will be extremely important to your diets. You will find that many fatty foods will not work in your bodies during these changing times of cellular transformation. Many people have been eating meat which will still be of some importance to them. However, many people will be start to let go of these denser foods during cellular transformation. Some heavier grains may be too dense for your bodies as the inner body changes occur.
There are some very good nutritional substances that are from nature, that create a balance in the amino acid tract. For instance, your food called spirolina is one of them, foods that are now coming out that are termed cell foods. These are foods with a high degree of life force and they are very good on an overall general level. We suggest that using these new foods or any types of supplements be done directly through accessing ones own body wisdom.
By eating differently, you are also helping to detoxify the Earth, it's surface and it's atmosphere. As you do this, visualize a white light pouring through your body and the Earth, lightening the dark spots, and loving all your parts. Cleansing your body will result in a cleansing of the earth. Honoring your body with pure and natural foods (as nature intended) is honoring the Earth and the Earth's offerings in a way that is without equal. After you cleanse your body, you will begin to strengthen and to heal any of the body parts that were weak or tired. During cellular transformation, the body may require certain nutrients that it didn't need before (i.e. fats, proteins, carbohydrates, vitamins, minerals and hormones).
We would recommend that each one learn to go back inward and to reconnect to the body wisdom and learn to ask and receive from moment to moment as it changes constantly. Then one day you might have needed to have a great deal of carbohydrates, in one form or another, on another day you would need to take quite another kind of food supplement, when your body has, for instance, balanced itself with one type of food, chlorophyll or green food. We would then move your focus to another to create another overall balance. Generally it is important to listen then to the body and to keep current with that information so that you are working on a moment- to-moment and daily level.
We encourage each person, and would suggest that you encourage each person, to come into a greater connectiveness and awareness of their own individual body by learning to ask the body and then learning to open to the body wisdom. You should ask your body directly, «What on this day to I need to operate at a high level of balance. What on this day can I do to create a sense of flow in my life?» If we would give out formulas, people would tend to hold onto that formula and would create a series of boxes as to what they should do. We tend to avoid this type of advice because each person is so unique and what may work very well for one would not create the openness or the flow for another.

B. DRINKING HABITS
The quantity of water that you drink will also be extremely important to you during transformation. The water we drink allows the electrum to flow through your body, which is light lowered to a density as it enters the body mass. The more water you drink, the easier it is for the light energy (prana) to enter your body and to move through the physical body, rejuvenating the organs of the body. It would be wise during cellular transformation to drink plenty of water (at least a gallon a day). The additional water allows the light to move through the body faster. Light is an electrical force in our density and the additional water assists the movement of the light. From your perspective, you cleanse your body with additional fluids. The additional water permits the light (prana) to move through your body as the prana brings new life into and through the body.
There have been very significant fluctuations in the fluid retention levels in the body tissue which is due to the need to keep the water content in mutating systems very high. In order for the mutation process to be as comfortable as possible, you will need to keep your intake of water up. If you do not, your body will attempt to retain fluid in order to ensure that the element flow within your system is maintained. Why is this important? It is because, during the mutation process, you are constantly sloughing off whole string or sequences of proteins. Full systems are being discarded and rebuilt with differently structured compounds which you are receiving through water, air and foods that are also undergoing electromagnetic reformatting. In other words, you would find fairly high levels of excreted proteins in such body fluids as urine. You are literally washing away your old body formatting and rebuilding it as you live and breath and move within.
It is quite helpful for people to go into a diet that contains more water, not only water in its pure form, but through the fruits and vegetables as well. This creates a greater lightness in the body and helps the body to reorganize its electrical structure. It is really quite simple, if you think of it, it is more of a movement away from the density and complexities of what you have termed your modern world and moving into a greater state of purity through which you may receive the grace of this transformation. See also SINUS and EAR DISTURBANCES.

VII. ENERGY FLOW in the BODY
During cellular transformation in your body, there will be increased energy flow felt mainly in the parasympathetic system of the body (i.e. lower limbs, legs, junctions along the spinal column, and especially the ganglia where the lower lumbars are positioned) and in the shoulders. Electrical sensations will move up and down the limbs of the body. Some people will also experience sweats and migraine headaches. You will notice increased energies when manifesting a thought. It is good to be cautious with these energies and your thoughts because they will become magnified during the time of transition during cellular transformation.

VII. EXERCISE HABITS
We have mentioned the importance of drinking lots of water during cellular transformation. It is also important to do more physical exercises (i.e. walking, jogging, running, hiking, swimming) which will be extremely supportive during the changes. The exercise from dancing also is particularly powerful because many energetic pathways can be cut short and integrated throughout the body with the movement involved in dancing.

IX. EYES
The white portion of the eyes may gradually change color, may become bloodshot and may become slightly darker. In some cases, this may create a slight tinge of rosiness in the eyes or a slight tinge of brown or green, but in most cases the color will be rosiness. This change relates to the increased velocity of blood near the surface of the eyes that can be viewed. The visual field of the eyes will alter and you will begin to view dimensions differently as your physical sight is adjusted as it interacts with the opening of the third inner eye, between your present outer eye positions.

X. FINGERNAILS
More ridges may appear in the fingernails at the smooth light half- moon line at the base of the fingernail. This part of the fingernail may begin to vary and may become rippled.

XI. HAIR
A change in the hair may occur where the hair is on the body and in the thickness of the hair which will gradually become thicker over several years. This change will be sufficient so that it will be measurable.

XII. HEAD
As you begin to reformat, things have broken loose, pieces coming out of the tissues in your bodies. In your heads, in your skulls, those who are mutating and even those who are considering preparing for this, there are many mineral structures that are being sloughed off into the cerebrospinal fluid. This material moves into the spinal column, through the nerves and out into the tissue, so that if you recycle this discarded material, you will become very uncomfortable. There may be disturbance sensations within the head, eyes, spine and nerves (i.e. dizziness, headaches, pressures in the head (usually from back to front and may also be from side to side).
The primary place where mutation occurs is in the DNA of the brain. What this means is that certain brain functions are going to be a bit difficult. Your vision will be affected; you're most certainly going to be affected in terms of headaches; to some extent your hearing will be altered; and, most of all, your ability to feel that you have a sharp focus all time will be affected. Your heads are literally beginning to contain material that is capable of electrically short-circuiting. If you have a sense that you are losing your mental clarity, that certain things are happening in your head, including headaches, that make you feel that you have short circuits within your brain, that is due to the sloughing off of this material.
Mood swings are also symptomatic of the body's attempts to integrate more Light. There may be moments when you feel wonderful and have a great deal of energy, followed by a sudden crash and depression as you experience the pull of the old world.

XIII. HEARING
The auditory range of the ears will expand so that you will be able to hear the presently inaudible sounds of God's creation within you and which surrounds you. This change will enable you to have faith in God from hearing the sounds in your ears. Ringing or tones in the ears can also be transmissions from spiritual entities from other dimensions. Information from these sources makes itself known to you at the appropriate time in your particular spiritual walk.

XIV. HEART
Heart palpitations may be felt at times as your heart becomes in synronization with the rhythm of the Earth's heartbeat. Changes may also be experienced in the heart muscle tissue and striations in the heart muscle tissue will begin to show more variations. The tissue will seem to be spreading out as the heart muscle becomes denser. This change will allow the heart to last longer and to create a normal life span of 150 years for an individual. The normal pulse rate will increase about three to four beats over the next ten to twelve years.
You may see a greater constriction around the heart as many people react to the energy of love and light that is coming in greater magnification. More heart attacks or various illnesses will occur where there is restrictive flow of energy around the heart center. This can be avoided with a greater awareness of that energy and a greater openness to the emotions, letting go, not having so much of the emotions held into the body but finding ways for the emotions to be harmonically experienced. The emotions are to be felt, not denied and the emotions can then create more of a flow and less of a closing of the life force.

XV. HOT AND COLD FLASHES
These will be felt more by many people as cellular transformation occurs in the body. It is like your engines are being rebuilt and the temperature gauge is being replaced. It is similar to an engine in a car and this temperature gauge, as it is in an engine, is outdated. So in a way, you are finding that as you are building new information into the body, into the cells, you are redesigning the different aspects of the physical body through this transformation. So as this is happening, there is a greater gap in what is being experienced, a greater experience up and down, a greater experience of upheaval. Much is being tossed around, much that is no longer working and that is outdated. It is being tossed out as new data and new equipment is being gradually introduced and built into the body.
This is happening for all beings, whether they are conscious or not. That those who are choosing not to stay on the planet, although they may not be conscious of their choice at all, have decided not to undergo this level of acceleration and change in the body. Those who are choosing to be here at this time during this rapid acceleration and shifting of the physical body, of the physical mind and of the emotional system, are going to make those choices either consciously for many and unconsciously for many. But all will definitely be affected by the energies. All will experience, on some level, a shifting in the body as the body moves naturally to a higher level of receptivity and alignment with its source.

XVI. MEMORY CHANGES
More people are now able to tune their consciousness to receive unseen forces or wavelengths from the universe and to use this new consciousness to transform themselves into a new way of being. This new incoming impulses of energy is affecting the cells that compose the mental, emotional and spiritual bodies. People are manifesting, on every level, this incoming light with your whole being. There will be times when you will be inspired with flashing memories, recall of past situations and lives and other realizations. Insights that are eternal and cosmic are beginning to infiltrate your body and to illuminate the human mind in a way that inner body cells will activate. The mental capacity of people will increase considerably during cellular transformation.
You may find yourself in the middle of a sentence when suddenly you completely forget what you were going to say next. You may be thinking about something that happened when you have difficulty accessing the memory of the event. As you move into a state of grace during cellular transformation, the harder it will be to reference your past through your memory system. All useless data is being taken from your memory files. In mastering limitation, past referencing of data was useful because of your acceptance as reality based on your beliefs and prior experiences. Referencing of data from the past is falling away and people will not have to keep the memory alive.

XVII. MENSTRUAL CRAMPS
Women may notice a lightening of blood flow during menstruation with less flow and less cramping. Some pregnant women will have easier and shorter childbirth with less pain and labor.

XVII. OUT-OF-BODY EXPERIENCES
There will be more out-of-body experiences as cellular transformation occurs. This experience will also be accepted more by the public in general. It will be accomplished by more people and the experience will become more popular and will become more fun as more people experience it. More out-of body experiences have already been increasing for many as there is a thinning in the veil. When a being has decided to take on physical form there was a veiling. As many go consciously on their path and open to receive the greater frequencies of the true multi-dimensional self, there is greater wholeness and alignment with the soul. The body is going through a process of this effacing of the veil and a thinning and a gradual release of this protective device is occurring.
As this veil is thinning, you will realize that there are no boundaries between your physical self, your higher self or soul self and your multi-dimensional being. Many are beginning to experience greater contact with, not only beings from other realms, but with beings of themselves as they are pure energy. For many, this is quite a challenge to begin to experience connection with themselves as they exist beyond time and space as pure energy. But as the veil thins, this is one of the experiences that occurs greater amplification and occurs more often as the veil beings to thin.
Now as far as the out-of-body experience, the spiritual entities are challenging many to include their body awareness and not to leave it behind whenever they travel out-of-body and wherever the consciousness creates a focal point in their awareness. This may include another dimension such as inter-dimensional traveling or traveling beyond time and space with the consciousness. It seems now to you that you are not going anywhere. But the consciousness truly does experience and enters into this realm and dimension, It may thereby access that energy and those frequency sets and the patterns and information you wish to seek from beings living in that dimension.
This is really not quite so difficult as it may seem. It is a natural skill that again has been shielded against and many are not quite ready to move into that level of multi-dimensionality. Many are becoming more interested in going into the consciousness of the earth because there has been a call put out by the earth. Many are unconsciously or consciously responding to the call to begin to work consciously and directly in direct alignment with the earth energy.
This will assist both the individual, the mass human experience and will assist in the transformation and balancing of the earth's transformation or mutation. It is very beneficial for those who are feeling a type of curiosity or interest or a type of draw to this call, to begin to explore how it is that they may travel into and align with the consciousness of the earth. It begins much by a prayer of intent that you truly intend to move into this level of assistance. This is the first doorway that one would go through. And from there, you would need to be open to many surprises for it can happen and it can happen quickly for some. They will find themselves in a very deep awareness, in a very deep alignment with the consciousness of the earth. From there, the choices are infinite.

XIX. SINUS and EAR DISTURBANCES
Disturbances in these areas are one of the primary signs of cellular transformation. More people are experiencing sinus conditions (i.e. discomforts, drainage, and headaches). These increased disturbances will continue to occur during cellular transformation. Major changes will occur in the sinus since they function in the body primarily to create balance. These changes relate mainly to the fact that the body has been thrown out of balance during cellular transformation. Your physical body responds to the changes by over reacting to slight stimulation by biologicals, such as pollens, not originating from itself.
Flu-like symptoms, sinusitis and congestion, specific aches and pains, and feelings of toxicity may be other reactions you will experience from the increased intensity of incoming energy. When these disturbances happen, the body is reaching a threshold. It will pass beyond this threshold as the body's capacity to handle more light increases. During these times, it will be especially useful to take more baths and to drink lots of water. This will help your body to facilitate these changes more easily. Swimming will also be helpful in this respect since water is very soothing and relaxing as well as being useful in balancing your energy.

XX. SLEEP AND DREAMS
We are moving into the fourth dimension at the present. This is creating a temporary confusion of time.You will have dreams that are erratic and strange sometimes. You will wake up and feel emotionally confused. Your sleep patterns might be totally disrupted. Perhaps you have slept eight hours a night until recent times. Now you are struggling to get six hours of sleep and don't know why. What we would want you to know is that sleep patterns are going to be very different. You might find yourself sleeping many more hours than usual and having to take naps during the day, then needing very little sleep at all and having an abundance of energy. What you are going to find is that the more Light you bring into your body, the less time you are going to need for sleep.
What will be happening is that it is not for you to replace this sleep time with third-dimensional busy living. It is important for you to be able to use this extra time for a higher aspect. You will start to see an conscious of what you are doing but your unconscious will begin to use this time for greater enlightenment.
This is happening because you are moving into the fourth dimension. In this new dimension the experience of night and day is totally reversed. Most people are used to being up and around in the daytime and asleep at night. You are in a power struggle within yourself. It's as if part of you is anchoring into the fourth dimension and is trying to live in one way while the rest of you is here in the third dimension attempting to continue as in the past. Your dreams might seem so jumbled at times because the dream life usually makes the move from third to fourth dimension before the physical life. Your consciousness is shifting back and forth. You are having a glimmer of that experience in your dreams. Sometime your dreams are not just great but they are also sequential. Then at other times you wake up and they feel more jumbled than ever.
You are going to need to cut down on television and radio usage and you are going to find that even your electric lights are going to start to handicap you, so we would expect that you would start to cut down on those as well. Part of what is going to happen in your world is that there is going to be a lessening of the need for so much electricity and you will want to spend more time in spiritual development.

XXI. SWEAT and TEAR GLANDS
Changes in the tear ducts and sweat glands of the bodywill take place during cellular transformation. As to the sweat glands, most people now sweat less than they did about five years ago. Most people during cellular transformation will sweat less than they formerly did, but it will be a minor change which will be observable and measurable. As to the tear glands, your tear solution will be slightly denser, thicker and will be composed of more mineral compounds. This change will also be measurable. See also ENERGY FLOW in the BODY.

XXII. VIBRATIONS in the BODY
Some people are experiencing a vibration in their solar plexus from time to time. They have noticed this vibration increasingly for the past several months. This is part of the changes occurring during cellular transformation. The earth also is experiencing a vibration from time to time. These vibrations are designed to change the very matter of the earth's and your substance. The changes are going to slowly add certain etheric components that exist in possibility and probability and that exist within the encompassed objectives of your soul's journey through this planet which is God's playing field. These changes are going to mix these etheric components in and out of your physical body in the same way that you would dunk a tea bag into hot water to achieve a final refreshing drink.
The vibration of your entire body is shifting to a higher frequency during cellular transformation. Some are experiencing many different physical symptoms which can be strong at times or can be very subtle. Within this lifetime, there is more evolution taking place in your body than in the total of all previous lifetimes on this planet. A transformation change is taking place in your body as well as in the earth. The very cell structure of your body is changing which will allow you to withstand and integrate these higher frequencies of energy. Your body needs to know that this is happening and that it is okay since it has never experienced being in a Light Body before on this dimension. As a result, body vibrations may be experienced and many people may think that an earthquake is occurring during these periods. These body vibrations will occur through a process of induction as the Earth's force couples with the body. One way to balance and move this energy through the body is with physical exercise (i.e. walking at least several miles a day).

SUMMARY
As the process of cellular transformation progresses, you will be weighted down by an erroneous feeling of unworthiness. All the darkness contained within yourself in your head, you regard as your own little sins. These feelings are not your sins but they are the heritage of all species that you represent. Because of the heaviness and darkness you brought with you when you incarnated to this planet, you could not imagine that you were pure and divine enough. You could not imagine that you were good enough and clear enough as well as bright enough to hold the Christ in your bodies. You dealing with immense biological changes and you also have all the psychological, mental/conceptual and emotional issues that you inherited when you arrived to deal with as well. You have to deal with many complicated issues in your life, some of which you are not aware of at the present time and are all contained within your body.
As you mutate, all of these things are being thrown up by your DNA. You do not have them inside of you because you did something wrong. When things have been coming up from the deep places within you and have not felt good, it is not because you are doing anything wrong. It is because you are the right thing and the old things inside your bodies have to surface. You have to pull them out and they will come out of the DNA of your bodies. They will be sloughed off in your body and at the etheric levels also.
Past civilizations have made repeated attempts to regulate their conduct, to deal with the issues of conflict and separation and destructive behavior. They developed rules, laws and ways of dealing with the destructive aspect of the conflict developing within their civilizations. They set up laws and lawgivers. Sometimes they also set up a divine force that was capable of evaluating the performance of the people and then dishing out punishments. Sometimes this was considered to be a very mundane part of the society, much like your legal system where you have a judge that judges you. Sometimes it was elevated through a divine force priestly group or a Deity.

You were told that «The Deity wants you to behave this way». You were told that «The Deity required you to do this and if you did not do this, the Deity will require punish you in various ways». When you arrived here, you brought with you a sense that some things were right and some things were wrong. You also brought with you a sense that some things could be good and some things could be evil. This is something that is not helpful to you anymore.
There is something that you really ought to slough off during cellular transformation. Consider it as releasing the Father/God. I think you might want to trade your Father/God in for something else-for a Christ child. You know the Christ child is not very adept in judgment and doesn't know everything. When you get to be an adult, then you know everything especially when you get to be a Father/Mother/God type, which of course means that you are in a position to evaluate performance.
So you have within you, a kind of a Father/Mother/God figure, an old extraterrestrial one. You may even have an extraterrestrial lawgiver, as opposed to a mother of Father/God. This is one that evaluates because it knows everything, and it knows what is right because it has seen it all before. It is operating out of the past. It's actually woven into your DNA structure. It's part of this material that you need to release, this judgment.
You've got a genetic scorecard, and you've got a scorekeeper that keeps ticking off whether you're getting it right or not. Every time you don't get it right, you clench at every level of your being. Every time you get it right, you kind of bloom, except that there's always FEAR that you won't be able to hold on to this rightness. So you can see that it is time to release that idea of divinity. Judgment is not useful to you.
To be joined to the Christ child, you must relinquish the keeper. There is a price for the Christ child, you have to trade in your keeper. They don't live in harmony you know. But there is another price that you have to pay. You have to give up evaluating your every act, your every thought, your every feeling, your every sensation. Do you think it would be possible that you could have a headache and that would be good? Do you think you could have indigestion or dizziness and that would be fine? Do you think you could hurt someone else and it would still be right?
There is constant fluxation in your energy system that registers when you have done well and when you have done badly. The feelings of being judged causes a certain clenching in your biochemistry and a knotting-up occurs within you. That clenching causes a clustering of the material you're trying to release because of the mutation process. Clenching interferes with the sloughing off process and with the rebuilding process going on within you.
Therefore, every time you make a judgement of yourself, you sour the Ph balance in your body. This Ph change interferes with the electrical flow within the body. You also cluster into lumps the disposable garbage in your body and these are harder to pass out of your bodies. Judgement therefore, interferes with comfortable mutation which will creates FEAR. If you plan for self-improvement and you keep catching yourself repeatedly failing in your self improvement plan, actual FEAR will occur. This FEAR may take the following forms:
E. You will never get it right. F. You will never measure up G. You will never be worthy H. You are never going to get a grip on this process of being good I. You are never going to get a grip on this process of being right J. You are never going to get a grip on this process of being spiritual
Each person, in your uniqueness, will be more attuned to certain energies than other persons. The analogy could be made of having an antenna calibrated to receive a particular radio station. Many people will resonate with different wavelengths at different vibrational frequencies than other people. Whatever wavelengths your particular design is calibrated to, these wavelengths are pathways cut in your consciousness. Once you have begun to transmute (change), the energies of those particular frequencies of the universe will take advantage of these pathways to transmute more and more of the same energies to you.
It may appear that issues you thought you had dealt with and resolved, have suddenly re-emerged in your life, bigger than ever, with even more intensity and drama than before. It is useful not to identify these issues as being your personal «stuff». You need to recognize only that these energies are present and then let them move through you. Know that you are transmuting them for the many who are not yet conscious enough to do it for themselves.
You need to understand clearly about the painful acts and the things you have called «bad and wicked». If you knew what was really going on and if you understood the essence of the actions, you would understand that they were necessary and appropriate for you to grow and to change. Your «Deity» tells you there are many things that you must not do and should you do them, this is sin or a karmic burden on you. I say to you that I have never seen a «sin» upon this planet. I have seen many things such as:
1. Beings acting out their heritage 2. Beings trying to understand their heritage 3. Beings reenacting their battles 4. Beings reenacting their murders 5. Beings reenacting their betrayals 6. Beings studying the energy of those things 7. Beings trying to see a way out all of the above

I do not see these as «sins». I see them as an attempt to understand your task on earth and to work through this task by experiencing what you have come here to change. It is a very frightening idea that there will be no keeper to protect others from you. There will be no keeper to protect you from yourself and there will be no keeper to protect you from others. Judgments will destroy your physical structure. In the coming magnetic polar axis shift, judgments will destroy your body such as the
judgments that you have made against yourself and all the ones you have made daily in little things.

All judgements on anything such as on food, body aches and pains, clothing, your dealings with others, etc., will effect your body and the mutation process going on within your bodies. These judgements are destroying the balance within your bodies. They are making the mutation process difficult, painful and very depressing as you continue to judge not only yourself but others as well.
This is something that you will have to quit doing. You will have to move into self-acceptance of your self as well as of others in order to create a biochemical and an electromagnetic environment in your bodies that will optimize the opportunity for the body to mutate easily. This then will occur with some balance and with some stability and sometimes with an emotional sense of well-being.

This is nothing which is being taken from you during cellular transformation (mutation) without your consent. It is something that is being purged from your system because you are desiring to increase the frequency of your vibration. This is referred to by some teachers as «Ascension» which is simply increasing the frequency of your vibration. There is greater perception and a greater desire for love and harmony and peace among many people.

As their vibrations increase, then the people of the Earth must take into their own hands how they wish to construct this peace and harmony as well as this love and this truth. It will soon become evident that in the negotiations between nations and between individuals (in a business sense and in an economic sense) there will be no longer the possibility of one hiding from another. For where they lie, the other will detect it. The people of the Earth are becoming far too alert. This is what is meant by increasing the vibration of the Earth.

The following prophetic sources of information regarding mutation or
cellular transmission in these End Times were studied for this montage:

1. «July 1993 and Beyond»-Vyawamus through Barbara Burns-Sedona-The Journal of Emergence-July 1993-Page 16.
2. «Prophesy by Gordon-Michael Scallion»-The Sedona Journal of Emergence-December 1993-Page 12.
3. «Becoming Light»-The Brotherhood of Light through Christine Bearse-The Sedona Journal of Emergence-November 1993-Page 64.
4. «It is time to incarnate fully»-Robbyn and His Merrye Bande-Spirit Speaks-Issue 24-Page 57.
5. «The Shift Into Fourth Dimension»-The Spirit of the Physical Master through Robert Shapiro-Sedona-The Journal of Emergence!- September, 1993 Page 3.
6. «From the Annals of a Channel»-Brotherhood of Light through Fernella Rundell-Connecting Link, Issue 21-Page 84.
7. «Dreams of the Future»-Speaks of Many Truths through Robert Shapiro-Sedona-Journal of Emergence-December 1993- Page 6.
8. «The Expansions of July»-Arthur Fanning/ YHWH-Sedonia-The Journal of Emergence-July 1993-Page 8.
9. «In the beginning-The ascension planet»-from the Pleiadians-Spirit Speaks #50-Page 15.
10. «Change is Eternal»-Joopah through Robert Shapiro-Sedona-Journal of Emergence!-August 1993-Page 14.
11. «Self-Acceptance-The key to Ascension»-Vywamus through Barbara Burns-Sedonia-Journal of Emergence!-August 1993-Page 44.
12. «Dance with the Deva»-Vywamus through Barbara Burns-Sedonia-Journal of Emergence!-December, 1993-Page 9.
13. «Increase your awareness»-From Merlin-Spirit Speaks, Issue 24-Page 52.
14. «The Awakening of Mankind»-YHWH through Arthur Fanning-Sedona-Journal of Emergence-September-1993-Page 18.
15. «Look To Yourself»-zi Solhara and zi Alhambra through Leondra Robin May-Sedonia-Journal of Emergence!-November 1993-Page 66.
16. «Earth Changes Create Body Changes»-Speaks of Many Truths Through Robert Shapiro-Sedonia-Journal of Emergence!- July 1993-Page 27.
17. «Relaxing Into the Flow-Vywamus and Lenduce through Saemmi Muth-Sedona-Journal of Emergence-September 1993-Page 72.
18. «I'm O.K.-I'm Just Mutating»-through Zarantra-Golden Star Publishing and Golden Star Alliance-1992.
19. Webster's Ninth New Collegiate Dictionary-Merriam-Webster Inc.-1984.
20. Predictables-The Pleiadians through Susan Drew-Sedonia-Journal of Emergence!-February 1994-Page 2.
21. One Song: Love-YHWH through Arthur Fanning-Sedona-Journal of Emergence! February 1994-Page 22.
22. Quantum Mechanical You-Part 1-Vywamus through Barbara Burns-Sedonia-Journal of Emergence! February 1994 , Page 30.
23. The Unified Heart through Elora Marie-Ana, 626 Walden Circle, Boulder, CO, 80303, (303) 499-3643

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There is a Divine Order to everything in life. It is for this reason that exactly where you are at any given time in life, is exactly where you should be according to the Divine unfolding of your consciousness and life.
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